Fitness talk. Fitness speak. Fitness Chat
Shop affordable activewear and cute workout clothes. Check out the best non-see-through workout leggings, best fitness trackers, yoga pants, and sports bras.
There’s something great about showing up at the gym in a pair of one of the hottest funky gym leggings. I believe that what you wear to the gym can affect your mood and workout session.
Like most ladies, I love my plain black, blue, and gray gym leggings, but now and then, I want to bring vibrancy to my gym session, and the best way to do this is by wearing cute patterned gym leggings.
The best running tights are the ones that don’t fall down during runs and are usually high waisted. Don’t ever believe anything else that someone tells you about buying a specific brand. Any brand can make the best running leggings by nailing these two things down.
If you have ever done leg day on the gym floor in a crowded gym, then you probably know the importance of finding the best squat proof leggings.
Ladies, you have to agree that shopping in person for non-see-through workout leggings can be tricky and even more so if you are shopping for the leggings online.
Have you ever exercised in leggings that were so uncomfortable that they literally ruined your workout session? Or are you new to exercising and looking for the best leggings for working out?
Well, your search ends here because I am about to walk you through the best workout leggings from the best brands on the market, most of which are easily available on Amazon.
So, you want to start running? Welcome to the club, you will love it here. The first step to becoming a runner is finding the best running shoes for beginners because this is what will move you from walking to running, fast.
Any runner who has racked up a few miles will tell you that plenty of times, what makes the difference between a fantastic and an awful run is usually a pair of running shoes. That is why you must learn how to buy running shoes first, before spending money on expensive shoes.
Picture this… A fashionable gym bag that doubles as a weekend bag. Better still, a stylish gym bag that you can also use as an office bag whenever you feel like. Doesn’t that sound totally divine? One chic bag. Different uses.
I’m here to tell you that there are absolutely stunning gym bags out there. I love gym bags that allow you to travel in style whenever and wherever. One minute you are using your fancy gym bag to hold your workout gear, and the next, you and your bag are on a weekend getaway, looking fabulous.
Weightlifting shoes for women are so much different from normal workout shoes, and they make a huge difference in how you perform exercises such as squats and deadlifts.
Bringing you’re A-game to the gym is one thing but when your workout gear is ill-fitting, your A-game means nothing.
Weightlifting shoes for women or men are constructed with a hard sole, which is meant to provide stability and proper form during heavy lifting.
Mesh workout leggings will always be cute and trendy, it is a fact. But just like leggings with pockets, mesh leggings aren’t just eye candy, they serve a purpose when things heat up in the gym during yoga or aerobics class or when you just running.
There is a reason you don’t exercise in your most comfy sweatpants or favourite t-shirt. During exercise, your body produces sweat and if you are wearing the wrong workout gear, you will be drenched in sweat. This where breathable fabrics that draw away moisture from your body come in.
Do your workout clothes smell funky no matter how many times you wash them? Well, you are not the only one with this problem. Figuring out how to get the musty smell out of gym clothes is quite a workout on its own and a problem that most people who regularly exercise face.
A wise person once said, “Running is nothing more than a series of arguments between the part of your brain that wants to stop and the part that wants to keep going,” and they were absolutely right!
You have to win a few arguments with yourself in order to start running.