Find out how to motivate yourself to workout even when you don’t feel like. Get workout motivation quotes to motivate you to workout.
There are days when a new fitness wardrobe is enough motivation to hit the gym and then there are some days when you need the best fitness motivational quotes to remind you why you have to stay on top of your fitness game. Regardless of your current mental state, you have to bring your A-game…
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Do you ever struggle to stick to an exercise routine? Do you ever go through phases where you are pumped to work out one day, but can’t find the inspiration to push yourself to get up and exercise the next day? Or, have you ever said that you will start working out on Monday, but…
It is not often that we get to have a real talk on tips for gym beginners. This is because gym intimidation has become something we laugh about without calling out those who perpetrate it. Newbies need information on how to navigate the gym and kind people in the gym who can correct them without…
Most people tend to hire a personal trainer when just starting out in the gym as a way of easing into the fitness world. There are other reasons that you may wish to learn how to hire a personal trainer. Personal trainers, however, don’t come cheap and if you are going to spend your money…
If you are looking want an incredibly convenient way to exercise at any hour, on any day you feel like, I will show you how to build a home gym that you can depend on 24/7/365. Whether you are building your home gym on a budget or not, there’s equipment that you can strategically buy…
Starting a fitness journey isn’t as easy as it often is made out to be. If you are a complete beginner, the fitness world can be intimidating and quite confusing. That’s why you need a health and fitness planner, printable or otherwise to map out your journey. Susan ChandaSusan Chanda is a professional content writer/journalist…
Every day and every hour, you have to put on the whole armour of God. You have to guard your heart, your eyes and ears at all times. This means that even when you are at the gym, you must never get sidetracked by what you listen to. The gym plays worldly music that may…
Awesome running motivational quotes or any inspirational quite is important. Quotes inspire us to do our best when we think we can’t. Fitness quotes are not just phrases and sayings. Susan ChandaSusan Chanda is a professional content writer/journalist with over 20 years’ experience. She holds a bachelor’s degree in marketing management from University of South…
There are days and times when workout motivation is solid and you kill it in the gym without even using the ultimate gym playlist. Then there are days when you feel like you need a pair of binoculars to find the motivation to workout. This is called life. It happens to most of us and…
