20 Fitness Motivational Quotes With Images

fitness motivational quotes

There are days when a new fitness wardrobe is enough motivation to hit the gym and then there are some days when you need the best fitness motivational quotes to remind you why you have to stay on top of your fitness game. Regardless of your current mental state, you have to bring your A-game every. single. day to the gym! No excuses.

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How to Motivate Yourself to Workout [7 Powerful Tips]

Do you ever struggle to stick to an exercise routine? Do you ever go through phases where you are pumped to work out one day, but can’t find the inspiration to push yourself to get up and exercise the next day?

Or, have you ever said that you will start working out on Monday, but when Monday arrives, you just don’t know how to motivate yourself to workout?

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Best Tips for Gym Beginners (+ FREE Workout Plan)

tips for gym beginners

It is not often that we get to have a real talk on tips for gym beginners. This is because gym intimidation has become something we laugh about without calling out those who perpetrate it.
Newbies need information on how to navigate the gym and kind people in the gym who can correct them without making them feel small or take a video for social media.

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How to hire a personal trainer (or online trainer)

how to hire a good personal trainer

Most people tend to hire a personal trainer when just starting out in the gym as a way of easing into the fitness world. There are other reasons that you may wish to learn how to hire a personal trainer.

Personal trainers, however, don’t come cheap and if you are going to spend your money on one, you need to make sure that your personal trainer of choice cares more about your progress and goals than your cash.

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How to build a home gym on a budget

building a home gym on a budget

If you are looking want an incredibly convenient way to exercise at any hour, on any day you feel like, I will show you how to build a home gym that you can depend on 24/7/365.

Whether you are building your home gym on a budget or not, there’s equipment that you can strategically buy to use for different workouts.

I have a gym membership but prefer working out in my home gym because I don’t have to worry about wiping someone else’s sweat off a machine or having to wait for equipment to be free before I can use it.

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Printable Health and Fitness Planner to Help You Smash Your Goals

health and fitness planner

Starting a fitness journey isn’t as easy as it often is made out to be. If you are a complete beginner, the fitness world can be intimidating and quite confusing. That’s why you need a health and fitness planner, printable or otherwise to map out your journey.

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Top 20 Upbeat Christian Workout Music You Will Love

Top 20 Upbeat Christian Workout Music You Will Love

Every day and every hour, you have to put on the whole armour of God.  You have to guard your heart, your eyes and ears at all times. This means that even when you are at the gym, you must never get sidetracked by what you listen to.

The gym plays worldly music that may lead you into temptation. You can safeguard your ears during a workout and still get an explosive pump by listening to upbeat Christian workout music.

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21 Awesome Running Motivational Quotes For Your Next Run

for runners, there are short running quotes, marathon running quotes, quotes about running and life and funny running quotes and running motivational quotes to motivate you for your next run

Awesome running motivational quotes or any inspirational quite is important. Quotes inspire us to do our best when we think we can’t. Fitness quotes are not just phrases and sayings.

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Workout Playlist: 21 Best Workout Songs to Get You Pumped in the Gym


There are days and times when workout motivation is solid and you kill it in the gym without even using the ultimate gym playlist. Then there are days when you feel like you need a pair of binoculars to find the motivation to workout. This is called life. It happens to most of us and on days when the workout motivation is hard to find, you have to have an insane playlist of the best workout songs.

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