How to Lose Weight Fast Naturally and Permanently Without Exercise

How to Lose Weight Fast Naturally and Permanently Without Exercise

The best way to set off on the path of how to lose weight fast naturally and permanently without exercise is knowing that real-life weight loss journeys are unique. Some are smooth sailing, while others are an uphill battle.  And while it is recommended that one should add exercise to see faster weight loss results,…

List of Foods Not To Eat When Trying To Lose Weight
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List of Foods Not To Eat When Trying To Lose Weight

You might already know that the best way to sustain weight loss is to create a calorie deficit by burning more calories than you are eating. However, there is a list of foods not to eat when trying to lose weight because healthy weight loss goes beyond eating fewer calories than you burn. Susan ChandaSusan…

How to Start Losing Weight for Beginners (8 Easy Steps)

How to Start Losing Weight for Beginners (8 Easy Steps)

Learning how to start losing weight for beginners can be overwhelming because there’s so much contradictory information out there about weight loss. Susan ChandaSusan Chanda is a professional content writer/journalist with over 20 years’ experience.  She holds a bachelor’s degree in marketing management from University of South Africa and a diploma in Journalism and Public…

9 Winter Weight Loss Tips (How to Lose Weight in Winter Effectively)

9 Winter Weight Loss Tips (How to Lose Weight in Winter Effectively)

Have you noticed that most people tend to gain weight in winter? Winter brings with it the holiday season, lots of comfort foods, and very little physical activity. In the end, the cold weather makes winter weight loss a bit daunting for many. Susan ChandaSusan Chanda is a professional content writer/journalist with over 20 years’…

How to Get Rid Of Cellulite on Legs {7 Easy Remedies that Work}

How to Get Rid Of Cellulite on Legs {7 Easy Remedies that Work}

In your fitness journey, something that is likely to come up often is how to get rid of cellulite on legs and bum. As you work on improving your health and physical fitness, you may start noticing or developing skin conditions like stretch marks and cellulite. While cellulite and stretch marks are completely harmless, so…

Coffee And Lemon For Weight Loss {Everything You Need to Know}

Coffee And Lemon For Weight Loss {Everything You Need to Know}

Did you know that you can drink coffee for weight loss and not just for when you need to get your day started or need an extra pep in your step? Yes, for years, coffee has been known to stimulate weight loss by revving up metabolism and suppressing appetite. But now, another discovery has been…

How to Lose 20 Pounds in 2 Weeks on Cayenne Pepper Diet (Full Guide)

How to Lose 20 Pounds in 2 Weeks on Cayenne Pepper Diet (Full Guide)

If you are looking for ways to lose weight fast, expensive fat burners are not the answer. Cheap but effective spices such as cayenne pepper will help you shed pounds faster than any off-the-counter diet pill. There are master cleanse 40 days success stories and master cleanse weight loss results in 10 days that have proven…