Starting a fitness journey isn’t as easy as it often is made out to be. If you are a complete beginner, the fitness world can be intimidating and quite confusing. That’s why you need a health and fitness planner, printable or otherwise to map out your journey.
WHY YOU NEED A PRINTABLE HEALTH & FITNESS PLANNER
You see, people who go hiking in the jungle don’t just act on a whim and say, ‘today looks like a great day to go hiking in the jungle!’
They plan their trek for days, sometimes months, because they know that they know the territory is unfamiliar, and they could get lost, despite so many people having done the adventure several times before, with no issues at all.
The same concept applies to you today.
You have to plan. You are embarking on a new lifestyle adventure- a health and fitness journey and even if so many people before you have yielded great success, that doesn’t mean that you too will do the same.
Your story is not their story and vice versa. You have your own path that you will take, and your current health, finances, time, age and many other elements will play a significant role in how long it takes to reach your fitness goals.
With that said, that’s why it’s crucial that you sit down right now and figure out, your BIG WHY, how you are going to accomplish your fitness goals and so much more.
Benjamin Franklin once said, “If you fail to plan, you are planning to fail!”
The mapping for you with this remarkable fitness planner.
All you need to do is start, and this health fitness planner will take care of navigating through the fitness jungle.
KEEP TRACK OF YOUR DIET & WORKOUTS WITH A HEALTH & FITNESS PLANNER (PRINTABLE)
So, what is included in this printable fitness planner?
You will find the following in this planner:
Start-Up Fitness Goals Planner
Body Measurements and Weight Loss Tracker
Weekly Meal Planner
Daily Workout Tracker
Recipe card to keep track of your healthy recipes
Weekly Fitness Tracker
Weekly/ Monthly Shopping List
Planner to Track Calories Daily
BONUS 30-Day Fat Burning Full Body Workout Plan
But, that is not all. We have also thrown in as a bonus, 30-day full body fat burning workout routine for beginners to help you get started with exercising.
START YOUR FITNESS JOURNEY NOW! GRAB your copy of the PRINTABLE FITNESS PLANNER and be on your way to getting FIT!
**You should consult your physician or other healthcare professional before starting any fitness program.