Printable Health and Fitness Planner to Help You Smash Your Goals

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Starting a fitness journey isn’t as easy as it often is made out to be. If you are a complete beginner, the fitness world can be intimidating and quite confusing. That’s why you need a health and fitness planner, printable or otherwise to map out your journey.

WHY YOU NEED A PRINTABLE HEALTH & FITNESS PLANNER

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You see, people who go hiking in the jungle don’t just act on a whim and say, ‘today looks like a great day to go hiking in the jungle!’

They plan their trek for days, sometimes months, because they know that they know the territory is unfamiliar, and they could get lost, despite so many people having done the adventure several times before, with no issues at all.

The same concept applies to you today.

You have to plan. You are embarking on a new lifestyle adventure- a health and fitness journey and even if so many people before you have yielded great success, that doesn’t mean that you too will do the same.

A planner will help you ORGANIZE YOUR MEALS AND YOUR WORKOUTS!

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Your story is not their story and vice versa. You have your own path that you will take, and your current health, finances, time, age and many other elements will play a significant role in how long it takes to reach your fitness goals.

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With that said, that’s why it’s crucial that you sit down right now and figure out, your BIG WHY, how you are going to accomplish your fitness goals and so much more.

Benjamin Franklin once said, “If you fail to plan, you are planning to fail!”

The mapping for you with this remarkable fitness planner. All you need to do is start, and this health fitness planner will take care of navigating through the fitness jungle.

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KEEP TRACK OF YOUR DIET & WORKOUTS WITH A HEALTH & FITNESS PLANNER (PRINTABLE)

So, what is included in this printable fitness planner?

KEEP TRACK OF YOUR DIET & WORKOUTS WITH A HEALTH & FITNESS PLANNER (PRINTABLE)

You will find the following in this  planner:

  1. Health and fitness goals planner

  2. Milestone tracker

  3. Body measurements and weight loss tracker

  4. Meal planner

  5. Workout tracker

  6. Recipe card to keep track of your healthy recipes

  7. Mapping out your big WHY

  8.  2 Shopping lists 

  9. Calorie tracker

  10. Motivational note to keep you going when you feel like giving up

  11.  30-Day fat burning full body workout plan

  12. Year planner

 

Click here to buy this planner in A5 size, black & white

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But, that is not all. We have also thrown in as a bonus, 30-day full body fat burning workout routine for beginners to help you get started with exercising.

START YOUR FITNESS JOURNEY NOW! GRAB your copy of the PRINTABLE FITNESS PLANNER and be on your way to getting FIT!

**You should consult your physician or other healthcare professional before starting any fitness program.

 

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Delivery & returns

The file will be available to download once payment is confirmed.

This product is a digital file that can be printed as many times as you like. Returns, exchanges or cancellations are not accepted.
If you have any problems with your order, please contact- editor@ fitnesschat. co (remove the spaces)

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31 thoughts on “Printable Health and Fitness Planner to Help You Smash Your Goals”

  1. I love this idea. I usually just keep all this info in a note on my phone, but I love the idea of being able to write it down on one of these sheets and see it.

    Reply
  2. I love this idea! I am trying very hard to exercise and keep up with what I have done in past years. This is a great way to have it always at hand when you need it.

    Reply
  3. I need some great motivation this year to get moving. I sit and sit and sit even more and over the past 5 years, all this sitting has added some pounds to my middle! Need to change this ASAP.

    Reply
  4. Thanks for sharing this! I am behind on putting together my goals, and this definitely helps. I really need to see things on paper to be able to keep them in mind and focus.

    Reply
  5. I have to have a planner or nothing gets done! This printable health and fitness planner sounds great for setting and achieving goals this year.

    Reply
  6. I prefer to have something like this to record my fitness routine. It motivates me to see the progress each day , this year my goal is to be more active and eat healthy for a better and much stronger me.

    Reply

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