Starting a fitness journey isn’t as easy as it often is made out to be. If you are a complete beginner, the fitness world can be intimidating and quite confusing. That’s why you need a health and fitness planner, printable or otherwise to map out your journey.
WHY YOU NEED A PRINTABLE HEALTH & FITNESS PLANNER
You see, people who go hiking in the jungle don’t just act on a whim and say, ‘today looks like a great day to go hiking in the jungle!’
They plan their trek for days, sometimes months, because they know that they know the territory is unfamiliar, and they could get lost, despite so many people having done the adventure several times before, with no issues at all.
The same concept applies to you today.
You have to plan. You are embarking on a new lifestyle adventure- a health and fitness journey and even if so many people before you have yielded great success, that doesn’t mean that you too will do the same.
A planner will help you ORGANIZE YOUR MEALS AND YOUR WORKOUTS!
Your story is not their story and vice versa. You have your own path that you will take, and your current health, finances, time, age and many other elements will play a significant role in how long it takes to reach your fitness goals.
With that said, that’s why it’s crucial that you sit down right now and figure out, your BIG WHY, how you are going to accomplish your fitness goals and so much more.
Benjamin Franklin once said, “If you fail to plan, you are planning to fail!”
The mapping for you with this remarkable fitness planner. All you need to do is start, and this health fitness planner will take care of navigating through the fitness jungle.
KEEP TRACK OF YOUR DIET & WORKOUTS WITH A HEALTH & FITNESS PLANNER (PRINTABLE)
So, what is included in this printable fitness planner?
You will find the following in this planner:
Health and fitness goals planner
Body measurements and weight loss tracker
Recipe card to keep track of your healthy recipes
Mapping out your big WHY
2 Shopping lists
Motivational note to keep you going when you feel like giving up
30-Day fat burning full body workout plan
But, that is not all. We have also thrown in as a bonus, 30-day full body fat burning workout routine for beginners to help you get started with exercising.
START YOUR FITNESS JOURNEY NOW! GRAB your copy of the PRINTABLE FITNESS PLANNER and be on your way to getting FIT!
**You should consult your physician or other healthcare professional before starting any fitness program.
- Check out: Killer Leg Workout Plan You Can Do Anywhere
- READ: Workout Motivation Tips- How to Motivate Yourself to Workout
- You Might Like: How To Lose Weight On A Budget
Delivery & returns
The file will be available to download once payment is confirmed.
This product is a digital file that can be printed as many times as you like. Returns, exchanges or cancellations are not accepted.
If you have any problems with your order, please contact- editor@ fitnesschat. co (remove the spaces)
Susan Chanda is a professional content writer/journalist with over 20 years’ experience. She holds a bachelor’s degree in marketing management from University of South Africa and a diploma in Journalism and Public relations.
Susan has been writing evidence based fitness and health articles since 2016 for Fitness Chat, and is a certified fitness trainer, and diet and nutrition coach.
Fitness Chat is one of the several other websites that Susan owns, or co-owns with her children.
You can read more about Susan here.