Fitness Chat with Sibusiso Kotelo

bodybuilder Sibusiso KhSibusiso Kotelo fitness chatuzwayo

Sibusiso Khuzwayo Kotelo trains aggressively hard and says food manipulation, with a good balance of carbs, proteins, and fats is key when he is bulking. When he is not moving iron around in the gym, 25-year-old Sibusiso is sitting in class, studying towards becoming a  personal trainer. In this Fitness Chat with him, Sibusiso Kotelo shares his training plan, bodybuilding supplements he uses supplementation, and what he eats for size.

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