There are days and times when workout motivation is solid and you kill it in the gym without even using the ultimate gym playlist. Then there are days when you feel like you need a pair of binoculars to find the motivation to workout. This is called life. It happens to most of us and on days when the workout motivation is hard to find, you have to have an insane playlist of the best workout songs.
Susan Chanda is a professional content writer/journalist with over 20 years’ experience. She holds a bachelor’s degree in marketing management from University of South Africa and a diploma in Journalism and Public relations.
Susan has been writing evidence based fitness and health articles since 2016 for Fitness Chat, and is a certified fitness trainer, and diet and nutrition coach.
Fitness Chat is one of the several other websites that Susan owns, or co-owns with her children.
You can read more about Susan here.