You have finally managed to lose all the extra weight, or are very close to reaching your goal weight. Congratulations on your hard work! Now on to the next step- weight maintenance, and with that comes the big question. How do you maintain weight after losing it? How do you keep weight off for a lifetime?
Every day there is a new fat burner added to the already full shelf. And every day there is a new customer of these products. At the same time, people are struggling to lose weight every day. And so, I ask this question, ‘Do fat burners really work?’ I will tell you why I think fat burners don’t work as advertised.