Apart from her 8-5 hustle as a business sourcing consultant, 25-year-old Zinhle Masango wears many other hats. She is an online coach, fitness motivational speaker, Planet Fitness influencer and NPL brand ambassador. Zinhle is also a mum and owns her own fitness company. She shares training, motivations and nutrition tips in this Fitness Chat.
During her last few years in high school, Faith Aviwe Majodina watched a weightlifting demo and instantly decided that was what she wanted to pursue. And after participating in the sport for about three years, Faith took part in the Western Cape provincials’ competition, where she placed first in the under 63kg division. Later, she was selected to represent the Western Cape in the Junior South African Championships under 63kg and she placed second.
But due to her studying and work commitments Faith had to put weightlifting aside for about 4-5 years. She wasn’t training at all during this period and wasn’t happy with what that did to her body and health. In this Fitness Chat, Faith Aviwe Majodina shares how she got back on the grind, her training, fitness motivation, and nutrition tips, and plenty more.