Learn how to start clean eating by following these healthy nutrition eating tips and tricks to help you with your weight loss journey.
I attended a fitness seminar for women organised by Ripped Femme. The keynote speaker at the conference was the world-renowned weight-loss expert, and creator of Ripped Femme and PharmaFreak co-founder, Don Gauvreau. Don is nicknamed ‘the supplement godfather’ because of his in-depth knowledge and ability to continually develop and discover new and exciting dietary ingredients. I cornered him to chat with him about what he is best known for- supplements- and particularly to chat about what supplements we should take daily for bodybuilding, weight loss, and general wellbeing. Read on to hear what the supplement godfather had to say on this vital matter.