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Lifting weights can be quite intimidating for newbies. There are tons of weight loss workout plans, full body workout routines, and bodybuilding programs available just for beginners and if you are just starting out, this information can be overwhelming.
Almost every person with ‘ certified personal trainer’ in their title is crafting a ‘tailored’ workout plan and you are the target. If you are going to start strength training, you might as well get it right the first time by going all in one one of these best workout routines for beginners.